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April 1, Nutritional Facts Report Ever since I was a kid, the cereal of Wheaties has played an essential role in my daily diet. There are numerous benefits to a daily healthy diet and proper nutrition, these include: A bowl of Wheaties contains five key nutrients, which are carbohydrates, protein, fats, vitamins and minerals.
All of these are key components of a healthy diet.
Whole grains contain the entire grain kernel -- the bran, germ, and endosperm. This popular cereal is made by General Mills and is widely referred to by the marketing slogan name of the Breakfast of Champions.
I start my day by having a bowl of this whole grain cereal for breakfast. This gives me roughly calories of which 10 come from fat, which I consider relatively low. Typically, my daily calorie intake is around to I should point out that prior to me taking this class; I did not pay much attention to the Nutrition Facts label.
I now realize that this is a very good nutrient dense food that provides me with high-energy intake. Typically, a nutrient dense food contains a very high nutrient to calorie ratio. To me this is key, because it helps keep me stay alert in the mornings.
Especially, during my long commute to work.
The total fat content is 0. Without skim milk, it contains 0 grams of saturated fat, trans-fat, polyunsaturated fat, and menstruated fat. This is very important to me, because I have borderline high cholesterol levels.
As studies have shown, high intake of saturated fats, trans-fat and cholesterol increases the risk of unhealthy lipid levels, which could potentially lead to coronary heart disease.
The potassium intake of 95 mg accounts forWrite Machinist Job research papers for reference and select graduate thesis examples for MLA style term papers based on Machinist Jobs.
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Machinist This Essay Machinist and other 64,+ term papers, college essay examples and free essays are available now on lausannecongress2018.com Autor: review • February 23, • Essay • Words (4 Pages) • Views. Machinist This Essay Machinist and other 64,+ term papers, college essay examples and free essays are available now on lausannecongress2018.com Autor: review • February 23, • Essay • Words (4 Pages) • Views.
In the film “The Machinist”, the main character displays many symptoms, indicating more than one disorder. This essay will discuss the character’s background, symptoms, and actions in order to attempt to provide an appropriate psychological diagnosis.
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